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Posted by / 13-Aug-2017 22:49

At first, I was simply embarrassed about trying something new in front of so many people.

The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!They focused on strength, flexibility and mental clarity, and pushed me to limits I hadn’t reached before in yoga.Practicing in my home also allowed me to achieve a deep level of complete comfort and vulnerability that I have found unachievable in a group environment.Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.I didn’t have time or inclination to go to a class at a yoga studio.

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With Kelly’s instruction and guidance, my yoga reached a level I thought I would only ever dream about.” Julie, 32 Mom & Exercise Physiologist Sarone, Italy Not only does she makes yoga physically accessible by holding sessions at one’s home or office (I’ve done both), but she also makes it conceptually accessible — I finally feel as though I understand what my body is supposed to be doing! Kelly made sure to address both my pregnancy and lower back issues, and her expertise was evident from the beginning.

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  1. They were together for about two years and they broke up in 2010. Edit In 2009, she got nominated in Teen Choice Awards for the first time in her life and she was nominated for Choice Movie Fresh Face Female and Choice TV Sidekick.